
Pocketful of Mojo
Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
Episodes
71 episodes
The Inside Scoop About the Messy Middle
Stop chasing the polished reveal and step into the part no one posts: the messy middle. We go straight at the awkward, foggy, sometimes tear-streaked stretch between “before” and “after,” and show why it’s the most creative, honest stage of bec...
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Season 2
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Episode 28
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26:24

Your Energy - How to Spend it Like You Mean it!
Imagine waking up each morning with $1,000 worth of energy to spend. By noon, you're broke—and somehow, none of it went toward what truly matters to you. Sound familiar?In this eye-opening episode, we dive deep into the concept of your ...
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Season 2
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Episode 27
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31:31

Booked, Busy, and Burnt Out (Why it's Not the Flex You Think it is)
When did "busy" become your brand? That exhausted, overwhelmed state we wear like a badge of honor isn't the flex we think it is. In this eye-opening episode, we unpack the uncomfortable truth about our addiction to busyness and why it might be...
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Season 2
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Episode 26
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18:59

The Guilt Hangover: Why Setting Boundaries Feels Terrible (But Isn't)
That queasy feeling after setting a boundary isn't your conscience—it's your breakthrough. For recovering people-pleasers, the "guilt hangover" arrives like clockwork after we finally stand up for ourselves, bringing with it anxiety, second-gue...
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Season 2
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Episode 25
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20:00

People Pleaser Rehab: Awkwardness Edition
Ever caught yourself holding back—not because you didn't want to do something, but because it felt too awkward? That gut-wrenching sensation isn't actually warning you of danger—it's signaling growth.Awkwardness is the toll we pay to st...
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Season 2
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Episode 24
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20:34

When Transformation Feels Like Vertigo: A Guide to Your New Identity
Ever felt that strange disorientation that comes with personal growth? That moment when you've done the work, made the changes, but suddenly feel like you're wearing someone else's skin? Don't worry—you haven't taken a wrong turn. That wobbly f...
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Season 2
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Episode 23
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24:31

Stop Ghosting Yourself!
Keeping promises to others comes naturally to most of us—but what about the commitments we make to ourselves? That daily meditation practice, the exercise routine, the boundaries we swear we'll enforce... somehow these often become negotiable w...
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Season 2
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Episode 22
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20:40

What Magic Awaits When You Put On Real Pants?
Ever wonder why the most exhilarating moments of your life happened outside your comfort zone? That's no coincidence.Your comfort zone is like that friend who only wants to hang out in sweatpants watching reruns – cozy, yes, but hardly ...
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Season 2
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Episode 21
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21:34

Your Needs Are Not Up For Debate: A Guide for Recovering People-Pleasers
Ever find yourself saying yes when every cell in your body is screaming no? That moment—when your gut says one thing but your mouth betrays you—is exactly where your power leaks away. As recovering people-pleasers, we've mastered the art of neg...
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Season 2
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Episode 20
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16:47

Scooch Over: The Art of Taking Up Space Without Apology
Have you ever caught yourself shrinking to keep the peace? Bite your tongue when your gut is screaming otherwise? Maybe you've been told to tone down your shine or smooth out your edges. That stops now.This episode is your permission sl...
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Season 2
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Episode 19
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19:20

Say Less. Trust More
Ready to break free from the people-pleasing habit that's draining your energy and peace? Let's tackle the compulsion to justify every decision, boundary, and "no" in your life.Have you ever declined an invitation only to immediately la...
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Season 2
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Episode 18
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21:22

Unbothered: Your Guide to Staying Grounded When Everything's a Mess
Tired of feeling wonky? Or like everyday is a spinning wheel and you start the day wondering where your feelings are going to take you? In this week's episode, we explore why emotional stability is the ultimate flex in a world obses...
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Season 2
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Episode 17
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20:20

Breaking Free: The Art of Real-Life Unfollowing
Ever scroll through an Instagram feed and hit "unfollow" without thinking twice? Why is it so much harder to do the same in real life? This episode tackles the radical art of real-life unfollowing – giving you permission to outgrow relationship...
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Season 2
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Episode 16
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22:35

Confidence Rehab for Recovering People-Pleasers
Have you ever silenced your own voice? Perhaps you've written down a brilliant idea, underlined it twice, but kept quiet because "they've probably already thought of this" or "I don't want to seem pushy"? That sinking fe...
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Season 2
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Episode 15
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12:43

My Needs Are Not Your Burden
Ever found yourself second-guessing your needs or downplaying your desires for fear of being labeled "too much"? You're not alone. This fear of appearing high maintenance isn't random—it's carefully cultivated through messages that have taught ...
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Season 2
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Episode 14
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15:15

Do Your Taxes. Chew Your Food. Trust Yourself.
Some voices never truly leave us. They echo in our minds, guiding our decisions and comforting us long after the physical presence is gone. My mother Constance's voice is that eternal presence for me, and her sayings have become the foundation ...
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Season 2
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Episode 13
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22:50

One ISN'T The Loneliest Number
That hollow feeling when the noise dies down and everyone else has gone home? It might not be loneliness at all—it might be your first real chance to discover who you truly are.For those of us who've spent years (or decades)...
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Season 2
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Episode 12
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18:55

Is it Mojo? Or Just a Mask?
This week's self-care surge took me from enneagram typing to chiropractic scans and theta healing, revealing the critical difference between authentic mojo and toxic positivity. The journey cracked me open, exposing blind spots I didn't realize...
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Season 2
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Episode 11
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27:01

Tiny Shifts, Massive Mojo: Your Roadmap to Feeling Like YOU Again
AS PROMISED - HERE'S YOUR 🔗 TO THE FULL LIST! JUMP ON IN! Episode Snapshot: That nagging feeling of being slightly "off" – not broken, not lost, just disc...
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Season 2
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Episode 10
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27:02

Say the Thing: Why You're Avoiding It, and Why You Shouldn't
Have you ever felt that familiar stomach flip, tight chest, and sudden urge to scroll Instagram when faced with potential conflict? You're not alone. In this illuminating exploration of why we avoid difficult conversations, we uncover the surpr...
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Season 2
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Episode 9
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21:21

Friendship & Leadership: Power Move or Plot Twist?
Ever wondered if you can truly be a friend and a leader at the same time? In this candid exploration of the friendship-leadership dynamic, we dive into the beautiful complexities and potential pitfalls of building your empire alongside those yo...
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Season 2
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Episode 8
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26:49

Your Gut Called: It's Tired of Being Ignored!
Have you ever known something with absolute certainty but couldn't explain why? That quiet voice, that feeling in your stomach, that inexplicable knowing—it's your intuition trying to guide you home.In this milestone 50th episode of Poc...
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Season 2
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Episode 7
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24:56

The Missing Piece of the Let Them Theory
We unpack what the popular "Let Them Theory" doesn't tell you and why finding your "Let Me" energy is essential for true freedom and fulfillment. The missing piece isn't just about letting others go, but discovering what you truly want after ye...
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Season 2
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Episode 6
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25:41

Unpacking Your Self Image: It's Surface but Not Shallow
Self-image goes deeper than just appearance, influencing how we carry ourselves, speak, make decisions, and experience life as the bridge between self-perception and self-worth. In this episode, we'll dig deeper past the surface of sel...
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Season 2
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Episode 5
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24:56

How to Stop Apologizing for Existing
This episode examines the difference between fitting in and belonging while empowering listeners to reclaim their authentic selves. Through personal anecdotes and practical tools, we encourage stopping the habit of unneeded apologies and embrac...
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Season 2
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Episode 4
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26:06
