
Pocketful of Mojo
Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
Episodes
56 episodes
Do Your Taxes. Chew Your Food. Trust Yourself.
Some voices never truly leave us. They echo in our minds, guiding our decisions and comforting us long after the physical presence is gone. My mother Constance's voice is that eternal presence for me, and her sayings have become the foundation ...
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Season 2
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Episode 13
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22:50

One ISN'T The Loneliest Number
That hollow feeling when the noise dies down and everyone else has gone home? It might not be loneliness at all—it might be your first real chance to discover who you truly are.For those of us who've spent years (or decades)...
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Season 2
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Episode 12
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18:55

Is it Mojo? Or Just a Mask?
This week's self-care surge took me from enneagram typing to chiropractic scans and theta healing, revealing the critical difference between authentic mojo and toxic positivity. The journey cracked me open, exposing blind spots I didn't realize...
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Season 2
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Episode 11
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27:01

Tiny Shifts, Massive Mojo: Your Roadmap to Feeling Like YOU Again
AS PROMISED - HERE'S YOUR 🔗 TO THE FULL LIST! JUMP ON IN! Episode Snapshot: That nagging feeling of being slightly "off" – not broken, not lost, just disc...
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Season 2
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Episode 10
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27:02

Say the Thing: Why You're Avoiding It, and Why You Shouldn't
Have you ever felt that familiar stomach flip, tight chest, and sudden urge to scroll Instagram when faced with potential conflict? You're not alone. In this illuminating exploration of why we avoid difficult conversations, we uncover the surpr...
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Season 2
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Episode 9
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21:21

Friendship & Leadership: Power Move or Plot Twist?
Ever wondered if you can truly be a friend and a leader at the same time? In this candid exploration of the friendship-leadership dynamic, we dive into the beautiful complexities and potential pitfalls of building your empire alongside those yo...
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Season 2
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Episode 8
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26:49

Your Gut Called: It's Tired of Being Ignored!
Have you ever known something with absolute certainty but couldn't explain why? That quiet voice, that feeling in your stomach, that inexplicable knowing—it's your intuition trying to guide you home.In this milestone 50th episode of Poc...
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Season 2
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Episode 7
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24:56

The Missing Piece of the Let Them Theory
We unpack what the popular "Let Them Theory" doesn't tell you and why finding your "Let Me" energy is essential for true freedom and fulfillment. The missing piece isn't just about letting others go, but discovering what you truly want after ye...
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Season 2
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Episode 6
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25:41

Unpacking Your Self Image: It's Surface but Not Shallow
Self-image goes deeper than just appearance, influencing how we carry ourselves, speak, make decisions, and experience life as the bridge between self-perception and self-worth. In this episode, we'll dig deeper past the surface of sel...
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Season 2
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Episode 5
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24:56

How to Stop Apologizing for Existing
This episode examines the difference between fitting in and belonging while empowering listeners to reclaim their authentic selves. Through personal anecdotes and practical tools, we encourage stopping the habit of unneeded apologies and embrac...
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Season 2
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Episode 4
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26:06

Done is Better Than Perfect (And Other Hard Truths)
Perfectionism can hinder our progress and self-worth, making us feel inadequate when we don't meet unrealistic standards. This episode explores the traps of perfectionism, offering strategies for embracing imperfection and reclaiming our confid...
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Season 2
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Episode 3
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24:04

Reclaim Your Power: The Art of Setting Boundaries
Establishing boundaries is crucial for protecting your peace, energy, and self-worth. This episode empowers listeners to recognize the importance of boundaries, provides strategies for setting them effectively, and challenges common misconcepti...
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Season 2
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Episode 2
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20:45

True North: How Your Values Point the Way to Happiness
This episode digs into the essence of self-awareness, highlighting its important role in overcoming people-pleasing tendencies and rediscovering one's authentic self. You will learn to identify patterns of over-giving, understand the significan...
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Season 2
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Episode 1
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20:00

Navigating Life with Self-Compassion
What if you could truly listen to your body and discover the secrets to feeling your best every day? On Pocket Full of Mojo, I, Steph, invite you to explore this potential by tapping into your innate mojo—a wellspring of unshakeable confidence ...
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Season 1
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Episode 42
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23:30

From Autopilot to Authentic Living
Unlock the secrets to revitalizing your mojo and transforming your life with intention and purpose. What if your daily decisions could directly align with your deepest desires and personal goals? This episode promises to guide you through the a...
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Season 1
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Episode 41
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27:20

Morning Routines Reimagined for Real Life
After years of struggling to find the perfect morning routine, I discovered a blend of self-compassion and personalization that changed my life, and I'm here to share how it can transform yours too. Embrace the power of mornings with me, Steph,...
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Season 1
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Episode 40
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34:19

Rediscovering Happiness Through Daily Gratitude
Imagine transforming chaos into happiness through the simple yet powerful practice of gratitude. That's the journey I embarked on, moving from a life filled with disorder to one illuminated by joy and fulfillment. Join me as I unfold my persona...
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Season 1
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Episode 39
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36:34

From Silence to Self-Expression
Ever felt like your voice was just an echo lost in the bustling world around you? Join me, broadcasting from the energetic streets of Nantes, France, as I share my personal journey of chaos transformed into joy, underpinned by the empowering ma...
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Season 1
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Episode 38
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28:08

Thought Mastery: Transforming Beliefs into Actions
What if you could harness the power within you to truly become the master of your thoughts and beliefs? Join me, Steph, as I unfold my personal evolution from navigating global breakdowns to discovering the transformative magic of a self-love f...
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Season 1
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Episode 37
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27:31

Small Steps, Big Wins: Unlocking Your Work Mojo
What if overcoming obstacles at work was as simple as taking one small step at a time? On this episode of Pocketful of Mojo, we introduce our empowering mantra of the week, "I take small steps forward to help me overcome obstacles and challenge...
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Season 1
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Episode 36
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35:45

Intentional Living: A New Approach to Time
How would your life change if you truly honoured every moment? Join me, Steph, your Mojo Maven, as we embark on an exceptional journey to transform our relationship with time. Our mantra of the week, "I honour my time by being present," sets th...
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Season 1
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Episode 35
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26:40

Confidence Unleashed: The Power of Self-Trust
Have you ever wondered how much self-trust really influences your confidence? Join me, Steph, your Mojo Maven, on "Pocket Full of Mojo" as we explore the mantra, "I trust myself completely. I am capable, worthy, and ready for everything life br...
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Season 1
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Episode 34
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31:02

Balance: Myth or Secret Sauce?
Have you ever felt like balancing personal and professional life is an impossible juggling act? Join me, Steph, your Mojo Maven and emotional Sherpa, as we challenge the notion of balance and explore what it truly means to align your body, mind...
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Season 1
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Episode 33
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29:15

Routines: Friend or Foe?
Ever wondered why some routines propel you forward while others feel like a chore? Discover the secret sauce to creating personalized routines that truly unlock your potential. We promise you'll walk away with practical tools to tailor your dai...
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Season 1
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Episode 32
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28:11

The Power of Positive Self-Talk
Do you want to transform your inner dialogue and elevate your life? Learn how positive self-talk can be your inner superpower in this episode of Pocketful of Mojo. We start with a mantra that sets the tone for the episode: "Self-talk is my inne...
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Season 1
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Episode 31
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26:09
